The Breath is the primary tool. A constant part of our practice.
Greet yourself arriving at your own front door
This might just be my favourite poem of all time Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was your…
Absolutely incredible. A father films his daughter every week for 14 years.
Lotte’s father, Frans Hofmeester, started taking video of his daughter as soon as she was born on October 28, 1999. “She was changing at such a rapid pace, that I felt the need to document the way she looked, to keep my memories intact,” he writes on his website. The result of his perseverance is…
Yoga with Lori Lucas 