15 Hour Prenatal and Postpartum (Baby and Me) Yoga Teacher Training

 

IMG_1140

15Hr prenatal yoga teacher training

  • Currently scheduled trainings below. *Don’t see a date that works? Email me at yoginilori@gmail.com to request dates.
  • Nov 24 – 25, 2018
  • Dec 8 – 9, 2018 

Times: Sat & Sun 10am-5pm
Total Fees: $350.00 + GST
$100.00 non refundable deposit to hold your space.
Balance of $250.00 + gst payable 1 day prior to workshop.
These sessions are held at Studio 245, located at St Lukes Court, 309 E Cordova) and are also be available through Skype.

Space is limited as the class size is very small.
To register for future classes or get on a waiting list, email yoginilori@gmail.com

This much loved, hugely comprehensive weekend 15 hr Prenatal *and* Postnatal (Baby and Me ) yoga teacher training is also available by request.
Shoot me an email and we can figure something out. Countless testimonials here

Program is eligible for Continuing Education Credits with Yoga Alliance. Comes with a certificate.

Payment Methods: Cheque, Email Transfer, Major Credit Cards or PayPal.

prenatal yoga teacher training

Students will learn:

  • Benefits– The benefits of prenatal yoga
  • Asanas – the physical aspect of yoga
  • Childbirth cycle– The Trimesters
  • Pranayama– Breathing techniques that are safe and helpful
  • Common Discomforts
  • Contraindications and Modifications
  • Self Care– The importance of self care for the mom to be and post partum
  • Post partum/Baby and me yoga – special considerations – diastasis recti/  pelvic floor health / dysfunction

To learn more about myself, please visit my bio.


For more information on other Workshops held at The new Studio 245 located at St.Luke’s Court  (309 E Cordova) see the Workshops|Events page.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s