March, 2017 – Catch me at the Toronto Yoga Conference (apologies that I will not have a Vancouver training this month)
Catch me in Vancouver for the dates below!
- April 28-30, 2017 *1 spot left*
- May 26-28, 2017 *3 spots left*
- June 2017 Dates TBA soon
Fri 7pm-9pm and Sat & Sun 10am-5pm
Total Fees: $350.00 + GST
$100.00 non refundable deposit to hold your space.
Balance of $250.00 payable 1 day prior to workshop.
These sessions are held at Studio 245, located at 245 E. Broadway (Main and Broadway) and are also be available through Skype.
Program is eligible for Continuing Education Credits with Yoga Alliance.
Payment Methods: Cheque, Email Transfer, Major Credit Cards or PayPal.
To register for future trainings or to get on the waiting list please email me at email@example.com
Space is limited as the class size is very small.
Register early to save your spot!
Students will learn:
- Benefits– The benefits of prenatal yoga
- Asanas – the physical aspect of yoga
- Childbirth cycle– The Trimesters
- Pranayama– Breathing techniques that are safe and helpful
- Common Discomforts
- Contraindications and Modifications
- Self Care– The importance of self care for the mom to be and post partum
- Post partum/Baby and me yoga – special considerations – diastasis recti/ pelvic floor health / dysfunction
To learn more about myself, please visit my bio.
Prenatal Yoga Teacher Mentoring:
This service is for yoga teachers who want to deepen and develop their teaching practice and skills. I will work to create customized mentoring sessions that are tailored to your individual needs, goals and interests.
My role as a mentor and coach will be to design sessions that provide a variety of aspects of teacher development including:
- how to sequence functional and effective prenatal/postnatal classes
- learning and expanding on fundamental prenatal anatomy
- exploring essential prenatal/postnatal considerations
- planning systems for business development
- establishing marketing and branding strategies
Please email firstname.lastname@example.org for more details