Private Sessions

13393001_10154128880705449_802844895_n_2Personalized Mentoring for Yoga Teachers, Birth Workers (new doulas etc.) & anyone looking to explore how a variety of yoga techniques can positively aid your specific needs.

Private sessions are available both in person at my studio and remotely through Skype:

One Private Session: $125+gst
Three Session Package: $325+gst
Six Session Package: $575+gst

All of my workshops are available as private sessions & are fully customized to you. Each private session is 60 minutes in length & is fully designed to meet your specific needs, abilities & goals.

Many topics to choose from – for example we can really go deep with Anatomy, Sequencing, Business, Pre/Postnatal Yoga (Pelvic floor stuff / Diastasis Recti/ Biomechanics)…
*and the list goes on*…

It’s pretty amazing how much can be shared in an hour 1-on-1!
I have several workshops of many different lengths that sell out at conferences covering topics like Prenatal/Postnatal/Restorative Yoga, Kid’s yoga, Yoga for Anxiety, Yoga for Chronic Pain, Self Regulation Techniques, Yoga for Stress Disorders/Trauma, Self Care for Yoga Teachers, Knee rehab, Yoga for Midlife (& many more)

Payment Methods: Cheque, Email Transfer, Credit Cards or PayPal.
Contact: to discuss details & book your session. If you have any questions about topics that can be covered, customizations, groups, etc. please email to discuss. 

“Doing the course with Lori on skype was completely worth it.  I live out of town, and being able to pick flexible times that worked with both our schedules and learning from the comfort of my couch was certainly a nice alternative.  Lori is engaging online, and having the one on one teaching session gave us a chance to explore different parts of the course in greater depth based on my interests, which I really valued.  Thank you Lori!” – Holly Higgins

1257_677406702285361_1786465125_nBirth Coaching:

I miss attending births as a Doula as my classes & trainings keep me too busy.
I’ve decided to start offering personalized Birth Preparation & Coaching at my Vancouver studio and via Skype to a limited number of people!

I will aid you in:

  • Answering Questions, Handling Fears, Moral Support
  • What to Pack in Your Birth Bag
  • How to Write a Birth Plan that Suits YOU!
  • Comfort Techniques, Positioning Suggestions, Optimal Fetal Positioning
  • Tips for Postpartum Recovery
  • & So much more!

Payment Methods: Cheque, Email Transfer, Credit Cards or PayPal.
Contact: to discuss details & book your session.

Prenatal Yoga Teacher Mentoring:1619365_595660977181728_1883307390_n
This service is for yoga teachers who want to deepen and develop their teaching practice and skills.  I will work to create customized mentoring sessions that are tailored to your individual needs, goals and interests.

My role as a mentor and coach will be to design sessions that provide a variety of aspects of teacher development including:

  • how to sequence functional and effective prenatal/postnatal classes
  • learning and expanding on fundamental prenatal anatomy
  • exploring essential prenatal/postnatal considerations
  • planning systems for business development
  • establishing marketing and branding strategies

Payment Methods: Cheque, Email Transfer, Credit Cards or PayPal.
Contact: to discuss details & book your session.

***Cancellation Policy***
Cancellations & reschedules require 48 hours notice. Missed sessions without notice will be charged the full fee. Sessions that are cancelled within 48 hours will be subject to a $50 fee. Please arrive to your session on time, as other sessions may be booked following yours & we want to use your time to maximum potential.