Tao Porchon-Lynch. 95 years young.

Tao Porchon-Lynch, 95, the oldest yoga instructor in the world, is living proof of the effectiveness of a life-long yoga practice. From modeling in post War Europe, to international ballroom dance competitions and marching with Gandhi in between, Tao has lived a life that promises to inspire. Through words and motion she discusses how must…

Maya Angelou RIP “You are the light”

“You are lights. I know what you can do. You can light up the world. You can light up a path for somebody who needs you, desperately. She may not look like you. She may not share your complexion. Sadly the world lost Maya Angelou today. Although there was only one of her, there are…