“My practice has become an undoing, a receptive process. Instead of performing, achieving, striving, it’s about waiting, letting go, unraveling, opening…Peel away back and back underneath the asanas, you find free, unfolding movement. Give women a chance to explore and unravel themselves–it is wild. The best moments in class are when everyone is doing something…
Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that’s all that’s happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it…
LANGARA COLLEGE CONTINUING STUDIES PRESENTS THEIR 250 HOUR YOGA TEACHER TRAINING CERTIFICATE PROGRAM Starts September 20th, 2014 Learn to teach holistic, safe and balanced yoga classes. Build a solid foundation to teach yoga with confidence and ease. Graduates are in demand for their clarity and precision of instruction, as well as their technical skills, abilities…
The Roundhouse has so generously offered to move my 7:30-9:00pm Mixed levels class into The Dance Studio so I can accommodate a much larger number of people for tonights FREE class, June 10, 2014 ONLY. Mixed levels Hatha Yoga 7:30-9:00pm TONIGHT June 10, 2014. Class is 100% free. Just come. Bring yourself. Bring a friend (or…
Yoga with Lori Lucas 