The Roundhouse has so generously offered to move my 7:30-9:00pm Mixed levels class into The Dance Studio so I can accommodate a much larger number of people for tonights FREE class, June 10, 2014 ONLY. Mixed levels Hatha Yoga 7:30-9:00pm TONIGHT June 10, 2014. Class is 100% free. Just come. Bring yourself. Bring a friend (or…
This might just be my favourite poem of all time Love After Love The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome, and say, sit here. Eat. You will love again the stranger who was your…
Making yourself vulnerable by feeling and showing empathy to another person sure goes a long way. We all know how tough life can be sometimes. For some people things are especially difficult this time of year.
“When the people of the world are at peace within, the world will be at peace.” -Prem Rewant
Yoga with Lori Lucas 