It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.~K.T. Jong
Sometimes we’ve got to consciously look at the facts and not worry “on purpose”, but its worth it.
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” -Dalai Lama
Yoga with Lori Lucas 