To the Foot From it’s Child

Two very lovely and cherished students who attend my Daytime Yoga classes so generously walked into class on Monday and handed me a paper with this poem by Pablo Neruda.  They told me how much I’d love it. And I do. Thank you Daryl and Sandy. We must care for our feet.  To the Foot…

Peace is contagious

If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit…