I love my changing body. Hope you love yours too.

I love my hands and all they have touched (and will touch!) Here are some x rays of my hands taken last week. Aren’t they beautiful? These hands have osteoarthritis (and likely other parts of my body as well). If you know me you know I tend to overshare medical stuff sometimes. I’ve shared my…

How our body changes during menopause

I am nearly a full year of whats considered being “post menopausal.” Grateful every day that I have no symptoms at all (hot flashes/mood swings and such) and I feel pretty great! But I do feel things slowing down (my metabolism, slowed transit time/ digestion etc.) This video helps to explain a bit about whats…