A “must read” article for every woman

I’ve been a lazy blogger but I’ve got to tell ya.. Click the picture above for the greatest article I have read in a VERY long time. It is a must read for ALL women. Just read it and share it with as many women as you can. I love the Barbara Loomis (A.K.A. the Alignment…

How our body changes during menopause

I am nearly a full year of whats considered being “post menopausal.” Grateful every day that I have no symptoms at all (hot flashes/mood swings and such) and I feel pretty great! But I do feel things slowing down (my metabolism, slowed transit time/ digestion etc.) This video helps to explain a bit about whats…