Be aware of the good, feel it, and let it really “soak in”. While it won’t solve all our problems it definitely builds resilience. It’s our yoga practice really. Awareness. “Paying attention” and “coming back” again.
This tune comes to mind every Sept 1 morning! Make surey you register for any classes/courses and workshops of your choice asap! I wanna see you this fall. Take care and have a fabulous one.
I posted this video a couple of years ago, but as I was puttering around today I was reminded of it. I really like it. I like the message and the whole vibe of it.Do you get any alone time? I hope you do. A yoga practice is alone time. It’s extremely important to regroup,…
Children by Khalil Gibran And a woman who held a babe against her bosom said, ‘Speak to us of Children.’ And he said: Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you, yet…
Yoga with Lori Lucas 