It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.~K.T. Jong

Peace is contagious

If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit…

Alone much?

I posted this video a couple of years ago, but as I was puttering around today I was reminded of it. I really like it. I like the message and the whole vibe of it.Do you get any alone time? I hope you do.  A yoga practice is alone time. It’s extremely important to regroup,…