http://www.youtube.com/watch?v=r429JkrYshw&list=UUwZ-bxR_4shpZb1UqoolxsQ&index=1 I am nearly a full year of whats considered being “post menopausal.” Grateful every day that I have no symptoms at all (hot flashes/mood swings and such) and I feel pretty great! But I do feel things slowing down (my metabolism, slowed transit time/ digestion etc.) This video helps to explain a bit about…