It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts.~K.T. Jong

To the Foot From it’s Child

Two very lovely and cherished students who attend my Daytime Yoga classes so generously walked into class on Monday and handed me a paper with this poem by Pablo Neruda.  They told me how much I’d love it. And I do. Thank you Daryl and Sandy. We must care for our feet.  To the Foot…

Alone much?

I posted this video a couple of years ago, but as I was puttering around today I was reminded of it. I really like it. I like the message and the whole vibe of it.Do you get any alone time? I hope you do.  A yoga practice is alone time. It’s extremely important to regroup,…