Tao Porchon-Lynch, 95, the oldest yoga instructor in the world, is living proof of the effectiveness of a life-long yoga practice. From modeling in post War Europe, to international ballroom dance competitions and marching with Gandhi in between, Tao has lived a life that promises to inspire. Through words and motion she discusses how must…
What an amazing school. I am really looking forward to teaching here this fall. Ever think of becoming a Yoga Instructor? Take it from me… you’ll LOVE it and might not want to ever do anything else. Not looking for a career change? A training will take your practice much deeper, and that is an…
I am nearly a full year of whats considered being “post menopausal.” Grateful every day that I have no symptoms at all (hot flashes/mood swings and such) and I feel pretty great! But I do feel things slowing down (my metabolism, slowed transit time/ digestion etc.) This video helps to explain a bit about whats…
Yoga with Lori Lucas 