Happy February!

Today marks 6 days before the start of the Winter Olympics here in Vancouver and I sure hope there is snow on the mountains because the weather here in the city couldn’t be more spring-like!

Just wanted to remind you all that my classes are going full blast and that there are no Olympic cancellations.
-There is still room available in all of my Mt.Pleasant classes even though their website currently says that they are full.
Class sizes have been increased, folks on waiting lists are being called, and the website will be updated asap!
So come on down because I’d love to see ya and the place is really impressive.
-The Lilli’Q classes are going really well and I am really grateful to have that place during the Roundhouse closure. It’s a sweet place with a lot of fun stuff going on.
With the exception of Tuesday evening Prenatal Yoga there is still room to drop into the Tuesday evening Mixed Levels, Thursday afternoon’s Baby & Me & Thursday evenings Prenatal Yoga classes.
-Registration for all classes at the Roundhouse starts March 6th!!!
www.roundhouse.ca or 604-713-1800
-Registration for all classes at Mt.Pleasant is ongoing.
Lilli’Q Cafe and Playhouse (1268 Pacific Blvd @Davie St.)
http://lilliq.com/ or 604-681-2965
*The best way to ensure your spot is to call the cafe directly

Well, those are the updates! Hope you are enjoying this absolutely glorious weather.
I’ve gotta run for now. It’s weekend two of my long awaited Yin Yoga teacher training with my favourite teacher in town, Bernie Clark.
In the words of my Teacher “Yin is in” and it truly is…
If I can find the time down the road I may start up a Yin class or two.
Whether it’s me or someone else I truly can’t recommend Yin Yoga enough.
You can always go to www.yinyoga.com to learn more.
My practice has naturally become more Yin-like in the past few years and I have never felt better. In my life. It is delicious and needs to be experienced.
I’ll try and update my schedule at some point this weekend 😉
and enjoy the sunshine!

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