There is no educational requirement or aptitude necessary to experience the Relaxation Response. Just as each of us experiences anger, contentment, and excitement, each has the capacity to experience the Relaxation Response. Herbert Benson
I don’t know about you but I can feel the busyness of fall quickly approaching and i LOVE love love my fall yoga practice. And I want to see you! If any classes at all don’t reach the minimum registration-wise I’ll have to cancel so to ensure a sopt and to ensure your class runs register if you can! Click here for my public class schedule and here for my workshops and trainings. I want to see you this fall!