prenatal yoga teacher training

Prenatal Yoga Teacher Training 18 hr-Langara College

Expand your teaching practice by learning to teach prenatal yoga. Learn how to effectively deliver the nurturing benefits of prenatal practices through the intelligent integration of postures, meditation, breathing, sound and harmonizing relaxation.  This course will present teaching techniques and sequencing applicable to expectant women during all stages of pregnancy as well as for the…

Maya Angelou RIP “You are the light”

“You are lights. I know what you can do. You can light up the world. You can light up a path for somebody who needs you, desperately. She may not look like you. She may not share your complexion. Sadly the world lost Maya Angelou today. Although there was only one of her, there are…