Really great. Really realistic video. Please note the end where she talks about “Your Self Care” Nothing is more important than that. And if you need help! Don’t be shy! Ask for help. Looking for support? Contact The Pacific Postpartum Support Society here
You are welcome to come to a talk I am giving Friday Jan 9th from 6:30-8:30pm on how to create a successful teaching career in Vancouver. Cost is free. Hope to see you! 601 West Broadway Unit M11 at Ash St.
Sunday February 1st, 2015 – Victoria Yoga Conference I will be presenting at the Victoria Yoga Conference for the third year in a row and it’s fabulous! Join me for a prenatal /postnatal workshop, as well as a Yoga for healthy ageing workshop on Sunday Feb 1, 2015. Find out more & register: http://victoriayogaconference.com
Sunday February 13th, 2015 – Vancouver Wellness Show Come join me at the Wellness Show on Sunday February 13th, 2015! I will be teaching a mixed levels yoga class sponsored by Langara College Continuing Studies-Yoga Teacher Training. Find out more: http://www.thewellnessshow.com/stage_schedules/fitness_demo_stage.phpI
Yoga with Lori Lucas 