Really great. Really realistic video. Please note the end where she talks about “Your Self Care” Nothing is more important than that. And if you need help! Don’t be shy! Ask for help. Looking for support? Contact The Pacific Postpartum Support Society here
While not big on New Years Resolutions I am big on changing things that aren’t working for me and I currently have some of those “things” going on in my life, and I am pondering the future. I just read this on Facebook. Here is my Facebook Page if you’d like to be on it.
The mellow, messy, leaf-kicking, perfect pause between the opposing miseries of summer and winter. Carol Bishop Hipps
Sadly can’t remember where I got this. Somewhere on the internet. If its yours, thanks! Brought a tear to my eye and I don’t even have a child.
Yoga with Lori Lucas 