Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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pema chodron

LOVE this woman.

While not big on New Years Resolutions I am big on changing things that aren’t working for me and I currently have some of those “things” going on in my life, and I am pondering the future. I just read this on Facebook. Here is my Facebook Page if you’d like to be on it.

December 5, 2012 in beauty, change, contemplation, courage, non attachment, peace, pema chodron, practice, quote, real life, taking chances, teachers in life, wisdom.

I love Parabola magazine

Have you ever wondered why the Buddha offered Four Noble Truths? Why not just Two—Suffering and the Way Out? Better yet, why not skip straight to the point: The 8-fold Path out of Suffering? Did the Awakened One stretch out the explanation because he lived in a leisurely, pre-literate culture and didn’t have access to…

April 21, 2012 in being awake in the world, buddhism, challenges, happiness, joy, pema chodron, real life, wisdom.

Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..

Changing pain to compassion.

April 12, 2012 in being peace, buddhism, changing the world, compassion, helping others, kindness, meditation, pain, pema chodron, real life, sharing the love.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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