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Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..

yogawithlorilucas / April 12, 2012

Changing pain to compassion.

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April 12, 2012 in being peace, buddhism, changing the world, compassion, helping others, kindness, meditation, pain, pema chodron, real life, sharing the love.

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"A good intention clothes itself with power."~ Ralph Waldo Emerson

Is pain a part of your life? It can help to understand it. This vid is 5 minutes long. And remember to keep breathing.

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← We really need to listen to each other. Even the boring bits.

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Been thinking a lot about impermanence. Nothing happens next.
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