Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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buddhism

I love Parabola magazine

Have you ever wondered why the Buddha offered Four Noble Truths? Why not just Two—Suffering and the Way Out? Better yet, why not skip straight to the point: The 8-fold Path out of Suffering? Did the Awakened One stretch out the explanation because he lived in a leisurely, pre-literate culture and didn’t have access to…

April 21, 2012 in being awake in the world, buddhism, challenges, happiness, joy, pema chodron, real life, wisdom.

Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..

Changing pain to compassion.

April 12, 2012 in being peace, buddhism, changing the world, compassion, helping others, kindness, meditation, pain, pema chodron, real life, sharing the love.

Sympathetic Joy

“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our…

April 1, 2012 in buddhism, commmunity, dalai lama, joy, kindness, mindfulness, oneness, peace of mind, plenty to go around, sharing.

I ♥ Thich Nhat Hanh. We don’t want to miss our life.

“The present moment is filled with joy and happiness. If you are attentive, you will see it.” -Thich Nhat Hanh

February 12, 2012 in being here now, bliss, buddhism, compassion, happiness, joy, mindfulness, peace, quotes, real life, teachers in life, Thich Nhat Hahn, wisdom, zen.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
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