Ending the year with the greatest video and advice ever!
This is the greatest video around and Stephen is the wisest guy!!
This is a great quote. And throw some yoga into the mix and you’ve got it made!
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. Marilu Henner
Remember to do it.
Often and on purpose.Nothing changes your physiology faster, and its right there under your nose.
Yin Yoga with me every Thursday evening at The Roundhouse from 730-845pm
The Roundhouse is located at 181 Roundhouse Mews at the corner of Davie St @ Pacific Blvd right across the street from the Canada Line skytrain Station (Roundhouse stop) Get ready to feel delicious! 604-713-1800 (press 2)
