While not big on New Years Resolutions I am big on changing things that aren’t working for me and I currently have some of those “things” going on in my life, and I am pondering the future. I just read this on Facebook. Here is my Facebook Page if you’d like to be on it.
Often and on purpose.Nothing changes your physiology faster, and its right there under your nose.
Just spent the morning reading testimonials that people had written about time spent with me practicing yoga. Needless to say, I have a box of kleenex beside me! *sniff*Testimonials from people from all different walks of life. Some of them momma’s (pre and post natal), some of them dads, some athletes, grandparents, folks with limited…
This will be the first year in many that I won’t be down at Victory Square for Remembrance Day. I always think of my grandpa… his shiny shoes and box of poppies around his neck. I picture him standing in front of the Bank of Montreal wearing his medals, and then being in the parade in…
Yoga with Lori Lucas 