I just added a testimonial link to the right of this post

Just spent the morning reading testimonials that people had written about time spent with me practicing yoga. Needless to say, I have a box of kleenex beside me! *sniff*Testimonials from people from all different walks of life. Some of them momma’s (pre and post natal), some of them dads, some athletes, grandparents, folks with limited…

Have you registered yet? catch the early bird prices!

**Only $160 for 8 hrs of classes when you register before Sept 30!** Please join us on November 9-11 2012 for the Vancouver Yoga Conference and Show! at the Vancouver Convention Centre (under the sails)! **I’m truly honoured to be presenting two workshops of my own as well on Prenatal Yoga.They can be found on Page #10.…

Think of your body being wrapped in a fishnet hose, both internally and externally. It is and it’s called fascia.

If you come to my classes I speak a great deal about fascia and we work to get rid of impediments and imbalances in every class. Working with the fascia through yoga and/or massage therapy will change your life. And thats a promise. Below, Dr. Frank Lipton speaks on your yoga practice and fascia. Enjoy!…

Love "your" tree. Its beautiful♥

Just spent the weekend studying with the one and only Judith Lasater and she recommended we watch this video, and I just did. So amazing. BTW, if you ever get a chance to do a workshop/training/bask in Judith’s wisdom a while (in any city) I highly recommend taking advantage. I am full of gratitude. She…