I am passionate about many things and mental health is HUGE for me. Those who know me know the real reason I got into the line of work I have. It’s to provide tools for living and self care. The practice of yoga offers so many incredible tools for everyone in every stage of life.…
New 5 week session of Prenatal Yoga at Mount Pleasant starts up on Wed. The class is on Wednesday evenings from 630-745pm and the session is $52.50 to register (and that is only $9 a class) Yes! And there is currently room. OR drop in for $12. The session runs from Nov 21-Dec 19. Go…
If you came to any of my teacher workshops at the Yoga Conference last weekend I provided you with a TON of studies on yoga and its benefits to absolutely everyone. (Luckily there are hundreds of studies and I have spent weeks compiling them.) There are still lot’s that I didn’t include (on prenatal yoga specifically)…
Just spent the morning reading testimonials that people had written about time spent with me practicing yoga. Needless to say, I have a box of kleenex beside me! *sniff*Testimonials from people from all different walks of life. Some of them momma’s (pre and post natal), some of them dads, some athletes, grandparents, folks with limited…
Yoga with Lori Lucas 