I am passionate about many things and mental health is HUGE for me. Those who know me know the real reason I got into the line of work I have. It’s to provide tools for living and self care. The practice of yoga offers so many incredible tools for everyone in every stage of life.…
Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…
There WILL be Yoga over the holidays at Mount Pleasant!! We will run run our Wednesday Daytime Hatha and Prenatal Yoga classes during our fall/winter break for 3 weeks. *Classes are drop in only ( and a measly $12) -Daytime Hatha is from-1230-200pm -December 22, Jan 5 and Jan 12 (usual time and room) -Prenatal…
It’s time once again to register for the class of your choice at the Roundhouse. Come one come all! I have Yoga classes for everybody out there! Whether you are a girl or a dude (mixed levels), expecting a baby (prenatal yoga), have recently had a baby (baby & me yoga) there’s yoga for you.…
Yoga with Lori Lucas 