I am passionate about many things and mental health is HUGE for me. Those who know me know the real reason I got into the line of work I have. It’s to provide tools for living and self care. The practice of yoga offers so many incredible tools for everyone in every stage of life.…
I am thoroughly and wholeheartedly blown away by the number of emails I have received since teaching my workshops this past weekend at The Yoga Conference and Show. I am really glad they were so well received. Its only because of all of YOU for coming and and sharing yourselves!I learned so much from ALL of…
While nothing is a guarantee… Are you familiar with Yin Yoga? I just received ‘another’ email this morning from a SUPER happy momma-to-be who will be leaving my Yin class to attend one of my Prenatal classes and she is convinced that it was the Yin practice that made it happen after trying all sorts…
This video makes me want to get back to Southern California! I’ve done lot’s of squats in that very room and love that studio so much! It’s just steps from Venice beach. If you find yourself in L.A. get yourself to 245 South Main St, and wherever you are squat! It’s not a new thing. It’s our…
Yoga with Lori Lucas 