This video makes me want to get back to Southern California!
I’ve done lot’s of squats in that very room and love that studio so much! It’s just steps from Venice beach. If you find yourself in L.A. get yourself to 245 South Main St, and wherever you are squat! It’s not a new thing. It’s our modern lifestyles and furniture that is to blame for many of our aches and pains. Protect your spine and don’t lose that lumbar curve! Squat, squat and squat some more 😉