While nothing is a guarantee… Are you familiar with Yin Yoga? I just received ‘another’ email this morning from a SUPER happy momma-to-be who will be leaving my Yin class to attend one of my Prenatal classes and she is convinced that it was the Yin practice that made it happen after trying all sorts…
“All the peace and happiness of the whole globe, the peace and happiness of societies, the peace and happiness of family, the peace and happiness in the individual persons’ life, and the peace and happiness of even the animals and so forth, all depends on having loving kindness toward each other.” Lama Zopa Rinpoche
All three practices attempt to heal the body by unblocking energy restrictions. I like when he says “You will feel different because you are different.” I think that any of us with a practice can attest to that. Roger Jahnke “Health Patriot” from Omega Institute on Vimeo.
Yoga with Lori Lucas 