I am passionate about many things and mental health is HUGE for me. Those who know me know the real reason I got into the line of work I have. It’s to provide tools for living and self care. The practice of yoga offers so many incredible tools for everyone in every stage of life.…
Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…
Often and on purpose.Nothing changes your physiology faster, and its right there under your nose.
**Only $160 for 8 hrs of classes when you register before Sept 30!** Please join us on November 9-11 2012 for the Vancouver Yoga Conference and Show! at the Vancouver Convention Centre (under the sails)! **I’m truly honoured to be presenting two workshops of my own as well on Prenatal Yoga.They can be found on Page #10.…
Yoga with Lori Lucas 