I am passionate about many things and mental health is HUGE for me. Those who know me know the real reason I got into the line of work I have. It’s to provide tools for living and self care. The practice of yoga offers so many incredible tools for everyone in every stage of life.…
Chances are extremely high that you know someone with PTSD. It is common among Veterans as we know, but it’s not only Veterans who get it. I happen to know a lot about this disorder and one day when I have the time I’ll do a longer post about it. (It’s getting late and I…
Yesterday a friend told me that the bank of Montreal stopped recognizing holidays. Many other organizations and businesses have done the same as we know, and some I even might agree with. Some things just aren’t “in” or politically correct in the eyes of some these days. I was told specifically that “allegedly” they stopped…
Yoga with Lori Lucas 