I must admit…

I am thoroughly and wholeheartedly blown away by the number of emails I have received since teaching my workshops this past weekend at The Yoga Conference and Show. I am really glad they were so well received. Its only because of all of YOU for coming and and sharing yourselves!I learned so much from ALL of…

Lest we forget

This will be the first year in many that I won’t be down at Victory Square for Remembrance Day. I always think of my grandpa… his shiny shoes and box of poppies around his neck. I picture him standing in front of the Bank of Montreal wearing his medals, and then being in the parade in…

I’m STOKED!

Projector? Check. Pelvis and Baby Model? Check. Yoga gear? Check. Tons of studies backing up much of what you are going to learn from me this weekend? Check.  I am all ready for the Yoga Conference and its is going to be fantastic because it always is. I feel so blessed and honoured to be sharing…

Here is a FREE show pass to the Yoga Conference & Show next month!

 Workshops cost extra (and registration is on) but the show is HUGE as well, and there are free garden classes and loads of vendors. This is a weekend of community and celebration of yoga with something for everyone!  Absolutely everyone ♥  Print up this pass and I hope to see you there! For more info…