I am thoroughly and wholeheartedly blown away by the number of emails I have received since teaching my workshops this past weekend at The Yoga Conference and Show. I am really glad they were so well received. Its only because of all of YOU for coming and and sharing yourselves!I learned so much from ALL of…
This will be the first year in many that I won’t be down at Victory Square for Remembrance Day. I always think of my grandpa… his shiny shoes and box of poppies around his neck. I picture him standing in front of the Bank of Montreal wearing his medals, and then being in the parade in…
Projector? Check. Pelvis and Baby Model? Check. Yoga gear? Check. Tons of studies backing up much of what you are going to learn from me this weekend? Check. I am all ready for the Yoga Conference and its is going to be fantastic because it always is. I feel so blessed and honoured to be sharing…
No matter how busy you are, don’t rush enounters with co-workers, family and friends. Speak softly. Listen attentively. Act as if every conversation you have is the most important thing on your mind today. Look your children and your partner in the eyes when they talk to you. Stroke the cat, caress the dog. Lavish love…
Yoga with Lori Lucas 