Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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dalai lama

Greet everyone you meet with a warm smile.

No matter how busy you are, 
don’t rush enounters with co-workers, family and friends.
Speak softly. Listen attentively. 
Act as if every conversation you have 
is the most important thing on your mind today.
 Look your children and your partner in the eyes when they talk to you.
 Stroke the cat, caress the dog.
 Lavish love…

October 25, 2012 in ahisma, compassion, dalai lama, helping others, kindness, love, practice, real life.

Sympathetic Joy

“To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our…

April 1, 2012 in buddhism, commmunity, dalai lama, joy, kindness, mindfulness, oneness, peace of mind, plenty to go around, sharing.

Compassion. If you have any enemies, feel compassion for them too.

November 30, 2011 in being peace, buddhism, compassion, dalai lama, happiness, teachers in life, wisdom.

I love this and its so true..

September 4, 2011 in dalai lama, gratitude, happiness, lifestyle, living your truth, quotes, real life, respect for others, wisdom.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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