Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..
Changing pain to compassion.
Changing pain to compassion.
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. ~ Buddha Quote ~
John Lennon answers in the video below: Peace on Earth. That implies no violence. No starving children. No violent minds. No violent households. No frustration. No fear. “We think the future is made in your mind”