Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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being peace

Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..

Changing pain to compassion.

April 12, 2012 in being peace, buddhism, changing the world, compassion, helping others, kindness, meditation, pain, pema chodron, real life, sharing the love.

We are shaped by our thoughts

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

~ Buddha Quote ~

December 16, 2011 in being peace, bliss, buddha, choices, compassion, enjoyment of life, happiness, joy, kindness, love, quotes.

If you had one wish for Christmas what would it be?

John Lennon answers in the video below: Peace on Earth. That implies no violence. No starving children. No violent minds. No violent households. No frustration. No fear. “We think the future is made in your mind”

December 15, 2011 in being peace, being the change, changing the world, children, christmas, compassion, faith, hope, kindness, love, peace, real life, teachers in life, the holidays, video, wisdom.

Compassion. If you have any enemies, feel compassion for them too.

November 30, 2011 in being peace, buddhism, compassion, dalai lama, happiness, teachers in life, wisdom.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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