Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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choices

Why we practice

The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least…

May 10, 2012 in being awake in your life, being here now, choices, happiness, joy, mindfulness, peace, practice, presence, quote, ram dass, stress reduction, wisdom, yoga.

"A good intention clothes itself with power."~ Ralph Waldo Emerson

Here it is, that time of year where we look at what is working well in our lives and we also look at the things that might not be going so well. Millions of people will toast to a brand new year and a brand new “them” at midnight Dec 31. Will you? What are…

January 1, 2012 in blessings, choices, happiness, intention, joy, new beginnings, new year, reflection.

Thanks for another great year! Looking forward to seeing you back in class next week (in 2012)!!

Hap-hap-hap-y New Year to you!

December 29, 2011 in babies, baby and me yoga, bliss, choices, feeling your best, giving thanks, hatha, intention, new year, prenatal yoga, registration is on, sankalpa, self care, yin yoga, yoga, yoga in vancouver.

We are shaped by our thoughts

We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.

~ Buddha Quote ~

December 16, 2011 in being peace, bliss, buddha, choices, compassion, enjoyment of life, happiness, joy, kindness, love, quotes.

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Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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