Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us and all around us, everywhere, any time. ~Thich Nhat Hanh
The question we need to ask ourselves is whether there is any place we can stand in ourselves where we can look at all that’s happening around us without freaking out, where we can be quiet enough to hear our predicament, and where we can begin to find ways of acting that are at least…
We must remember to be present during those fleeting moments in this life where we are deeply touched, and awake, and present in our lives… for those truly are the moments. The real moments that take our breath away and break our heart wide open. Its moments like these that give our lives meaning. Wishing you…
Yoga with Lori Lucas 