You must have a room, or a certain hour or so a day, where you don’t know what was in the newspapers that morning, you don’t know who your friends are, you don’t know what you owe anybody, you don’t know what anybody owes to you. This is a place where you can simply experience…
Life is filled with suffering, but it is also filled with many wonders, like the blue sky, the sunshine, the eyes of a baby. To suffer is not enough. We must also be in touch with the wonders of life. They are within us and all around us, everywhere, any time. ~Thich Nhat Hanh
This video is only a couple of minutes long and really is a must see. sigh.. such beauty and magnificence captured on film. Love the bats!
In a group, alone, while eating, while walking…make friends with yourself.
Yoga with Lori Lucas 