I just added a testimonial link to the right of this post

Just spent the morning reading testimonials that people had written about time spent with me practicing yoga. Needless to say, I have a box of kleenex beside me! *sniff*Testimonials from people from all different walks of life. Some of them momma’s (pre and post natal), some of them dads, some athletes, grandparents, folks with limited…

A sweet student of mine had an article published and she is a really great writer.

The article is by By Lisa Marie Sterr and it’s on Page 7 of the Fall issue of the Networker Lisa Marie is really talented and lovely and open and honest and I cherish our relationship very much. We go way back have shared many a yoga class together. She inspires me. She wrote this…

Social psychologist Amy Cuddy shows how standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain

Fantastic talk! Fascinating, lovely and inspiring. I feel especially touched by this talk as I once suffered a brain injury in a car accident and had to start over again as well. I can totally relate. The climb back up isn’t easy but you must persevere. And sometimes in this life you do have to…