Ever practice Tonglen meditation? I often do. Especially lately. It’s powerful stuff..
Changing pain to compassion.
Changing pain to compassion.
Changing our relationship to pain.
So sad to hear that Vicodin is the the most prescribed drug in the US right now but I totally believe it, and I’m sure pain killers are right up there in Canada as well. Being in pain really impacts your life on every level and I just love all the research coming out of…
March 15 2011 Dear friends in Japan, As we contemplate the great number of people who have died in this tragedy, we may feel very strongly that we ourselves, in some part or manner, also have died. The pain of one part of humankind is the pain of the whole of humankind. And the human…