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E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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Is pain a part of your life? It can help to understand it. This vid is 5 minutes long. And remember to keep breathing.

yogawithlorilucas / March 27, 2012

Changing our relationship to pain.

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March 27, 2012 in asking for help, being here now, mindfulness, pain, real life, self care, the breath.

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Toronto Yoga Conference and Show – March 31 – April 3, 2016

I took my pranayama practice to stanley park today and it turned my whole day around. sometimes thats all it takes!

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← New Mount Pleasant sessions with me start tomorrow and Wednesday!

It’s Spring at The Roundhouse! New sessions start tonight and its going to be grand. To register go to www.roundhouse.ca →

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Lori’s Blog

Been thinking a lot about impermanence. Nothing happens next.
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