Remember to do it.
Often and on purpose.Nothing changes your physiology faster, and its right there under your nose.
Yin Yoga with me every Thursday evening at The Roundhouse from 730-845pm
The Roundhouse is located at 181 Roundhouse Mews at the corner of Davie St @ Pacific Blvd right across the street from the Canada Line skytrain Station (Roundhouse stop) Get ready to feel delicious! 604-713-1800 (press 2)
You can click on the image to enlarge (and I hope you do).
This is really worth contemplating. Feel free to share and re-share. I really hope things change one day. I have posted this on both my Facebook pages, Twittered it, and now posted it here.
Are you a new mom who’s lacking in the self care department? You sure aren’t alone. Not at all!
If you come to any of my Yoga classes you are used to hearing me harp on about Self Care. I mean what’s more important really? For ALL of us? The answer is N-O-T-H-I-N-G. If you can get to Yoga, by all means…Get to Yoga. *But what if you are a new mom and are…
Yoga with Lori Lucas 