Ever tempted to give someone the silent treatment?
I was awakened the other morning by a girlfriend in tears and very distressed by something I can relate to. The silent treatment. We discussed that while we can understand taking time to cool off and walk away, just not addressing the issue and ignoring the other person involved just didn’t make any sense to…
I lost a loved one
Death is a part of life as we all know, but its still incredibly sad knowing that the person you will miss is no longer walking around on this earth.You won’t again look into those eyes, listen to their jokes, break bread with them, or again have the opportunity to tell them what they have…
Are you a new mom who’s lacking in the self care department? You sure aren’t alone. Not at all!
If you come to any of my Yoga classes you are used to hearing me harp on about Self Care. I mean what’s more important really? For ALL of us? The answer is N-O-T-H-I-N-G. If you can get to Yoga, by all means…Get to Yoga. *But what if you are a new mom and are…
