Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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bernie clark

Yin Yoga with me every Thursday evening at The Roundhouse from 730-845pm

The Roundhouse is located at 181 Roundhouse Mews at the corner of Davie St @ Pacific Blvd right across the street from the Canada Line skytrain Station (Roundhouse stop) Get ready to feel delicious!  604-713-1800 (press 2)

November 30, 2012 in ageing well, balance, bernie clark, feeling our best, happiness, joy, meditation, peace of mind, practice, self care, The Roundhouse, Yaletown, yin yoga.

An Introduction to Yin Yoga

June 16, 2010 in bernie clark, connective tissues, tod caldecott, yin yoga.

Gil Hedley’s "Fuzz Speech" (real human cadaver, not for the faint of heart)

Use it or ‘in-fact’ lose it. Those words couldn’t be more true. All you have to do is wake up in the morning to notice how we are all a little stiffer. And as we age? Well, countless things begin to happen and thats what makes a yoga practice so incredibly important. Yoga, massage, body…

March 21, 2010 in bernie clark, gil hedley, healing, mind the planet, pain, the fuzz, trauma, vitality, yin yoga.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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