Have you sacrificed your yoga practice for motherhood?

Well, come back! I have a mat waiting for you. You can even keep your phone on vibrate. I have 4 mixed levels classes per week. Maybe you can slip away for some “you time” for a bit? Tonight at The Roundhouse  I have a Mixed Levels Hatha class that runs from 7:30-9pm (with a…

Come to the movies with me!

Shanti Uganda Society (www.shantiuganda.org) will be hosting a special screening of Yogawoman (www.yogawoman.tv) and holding a silent auction at Denman Cinema’s on February 28th from 6pm – 9:30pm in order to raise funds towards improving infant and maternal health, providing safe women-centered care and supporting the well-being of birthing mothers and women living with HIV/AIDS…