mt.baker through my airplane window
As you sit on the hillside, or lie prone under the trees of the forest, or sprawl wet-legged by a mountain stream, the great door, that does not look like a door, opens. ~Stephen Graha
PEACE IS EVERY STEP by Thich Nhat-Hanh Peace is every step.The shining red sun is my heart.Each flower smiles with me.How green, how fresh all that grows.How cool the wind blows.Peace is every step.It turns the endless path to joy.
Due to popular demand…
There WILL be Yoga over the holidays at Mount Pleasant!! We will run run our Wednesday Daytime Hatha and Prenatal Yoga classes during our fall/winter break for 3 weeks. *Classes are drop in only ( and a measly $12) -Daytime Hatha is from-1230-200pm -December 22, Jan 5 and Jan 12 (usual time and room) -Prenatal…
yoga is our natural state.
You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state. ~Sharon Gannon
Yoga with Lori Lucas 