Yoga with Lori Lucas

E-RYT (Experienced Registered Yoga Teacher) RPYT (Registered Prenatal Yoga Teacher)

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light therapy

Ever tried light therapy?

Ever see one of these things? My last one was much larger in size and had long tubular bulbs. Its a S.A.D. lamp. If you get gloomy in the fall/winter with the shorter days (and if you live in these parts with all the rain) don’t despair, just give one of these little suckers a…

November 16, 2010 in circadian rhythm, happiness, health, joy, light therapy, self care, sunlight.

Lori’s Blog

  • Been thinking a lot about impermanence. Nothing happens next.
  • Catch Me at The Yoga Conference in Toronto!

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