Baby and Me Yoga Q & A

Question- What age babies come to your Baby and Me Yoga classes Lori? My son and I are wanting to join you at some point! Answer- The class is for newborns to pre-crawlers but is much more about the mama. It’s always good to get an okay from a care provider even though we all…

Peace is contagious

If we are not happy, if we are not peaceful, we cannot share peace and happiness with others, even those we love, those who live under the same roof. If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit…